Have you been wondering what factors are important to your life, so that you have the vitality and energy to make your life plans come true? Do you know what a good air can do for you?
The factors of life
We have already seen that air, sleep, water, nutrition, fitness, relationships and finances are the basis of a balanced life. These factors influence your physique, your mind, your family life, your life in society and your finances. Let’s take a closer look at each factor. Let’s start with the air, the most important factor, because without a good air there is no life.
A good air, a factor of life
What happens if we run out of air, if the air is of poor quality? If the air becomes scarce? How do you think the air? This question seems at first sight incongruous, because we never think to breathe, we simply breathe. But we feel disturbed if the air is bad, if the air is vicious. And we breathe better if the air is cool, like in the mountains, along a stream. Good air is therefore a vital element for our health and well-being.
But during the 24 hours, how many hours can we spend in the mountains next to a stream so that we can feel the benefits of clean, invigorating air? And the rest of the time, what should we breathe
Outside air, indoors
What is the quality of the air, the one we breathe outside, the one we breathe in our apartments, houses, offices and factories?
Is the air of our houses and apartments good for our health, our well-being? Does what we breathe to give us energy, vitality as if we were next to a stream in nature? Does the air we breathe when sleeping allow us to rest and reinvigorate ourselves?
What can be the consequences for us if, day after day, year after year, we breathe polluted or partially polluted air?
Here are a number of links that you can explore to support your thoughts on the air, the air quality and the consequences for our well-being.
After exploring these different sites, how do you think the air factor? What has changed in your perception of the air in relation to your life and well-being? Is it worthwhile to look into this factor of well-being? What do you think? Do not hesitate to send us your comments and reactions.
To ensure your well-being and that of your family there are solutions, contact the host of the site who will be happy to present them. The word “happiness” sometimes designates a feeling of well-being, sometimes the conditions that induce this feeling. The etymology of the word in French evokes the second meaning.
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